Today’s busy routine has deeply worsen our health. Its effects are easily visible in our everyday life. Many people from around the world suffer from different diseases, both mental and physical because of how much they ignore their health. Our busy routine has kept us engaged that we ignore our self and due to this […]
Eating Disorders: Anorexia and Bulimia
Social media has been a very important part of our lives. Our whole life basically revolves around it. People of all age and gender use social media but some of them are deeply influenced by it. Most importantly teenagers, they try to modify their everyday life and try hard to be someone that they are […]
Breast Cancer Awareness
It is every day that we come to here of someone dying of cancer. Apart from any other disease cancer has to be the most common one. Concerning females, breast cancer is the most common invasive cancer in women and the second leading cause of cancer death in women after lung cancer. According to statistics, […]
How to lose weight! Some tips for beginners
‘Health is wealth’, the most common and important proverb in the present way of life. Excess body weight is an issue of all times in this world but still, it is difficult for many of us to achieve ideal body weight. For this, we try to follow the celebrities’ fitness routine but their routine is […]
Love Therapy is the best therapy!
Nursing is considered a respectful and noble profession in Pakistan. Nurses are health-care professionals who are skilled and given special training to deal with particular types of patients. They must be respected and honored because they are the ones who take care of you during difficult phases of life when you are sick. A patient […]
What is ‘Beautiful’?
It is a very simple question but when you think about the answer it gets a little complicated. For thousands of years people all over the world had their own definition of beautiful. There were different traits about people that were considered attractive. There was not one standard of beauty, but millions. Different beauty traits […]
14 Simple Ways to Reduce Stress
Our life became too much busy today and this badly affects our health. Due to our busy routine, we get more stressed day by day. Stress is a type of psychological pain due to some strain and pressure. It has both positive and negative effects on us. Small amounts of stress positively help us by […]
You need to know that health is not just the absence of illness
Health can be defined as someone’s physical, mental and social wellbeing and absence of illness and disease. The word “Health” carries a huge meaning. Health is not just the absence of illness, it is the maintenance of the inner equilibrium of the body as well as the outer equilibrium with the environment. It is actually a whole […]